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Gentle Yoga & Meditation

Social Event, Seniors, Class/Workshop, Community Event, Benefit/Fundraiser, Health & Wellness/Nutrition, Yoga/Pilates/Tai Chi
Stretch, relax and find calm whilst learning how to meditate.

This class will explore ways to move into stillness with passive yoga poses and breathing to experience the quiet within. Deep relaxing meditation techniques to quiet your mind & calm your body. Suitable for everyone.
Gentle Yoga;Meditation;Yoga
Ages: 5 and up
Price: Donations accepted
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Schedule
 • Tue 10/15/19 at 11am-12:40pm 
 • Thu 10/17/19 at 11am-12:40pm 
 • Sat 10/19/19 at 11am-12:40pm 
 • Tue 10/22/19 at 11am-12:40pm 
 • Thu 10/24/19 at 11am-12:40pm 
 • Sat 10/26/19 at 11am-12:40pm 
 • Tue 10/29/19 at 11am-12:40pm 
 • Thu 10/31/19 at 11am-12:40pm 
 • Sat 11/2/19 at 11am-12:40pm 
 • Tue 11/5/19 at 11am-12:40pm 
 • Thu 11/7/19 at 11am-12:40pm 
 • Sat 11/9/19 at 11am-12:40pm 
 • Tue 11/12/19 at 11am-12:40pm 
 • Thu 11/14/19 at 11am-12:40pm 
 • Sat 11/16/19 at 11am-12:40pm 
 • Tue 11/19/19 at 11am-12:40pm 
 • Thu 11/21/19 at 11am-12:40pm 

Unity of Fresno
address  723 W. Clinton Ave.
 Fresno, CA  93705
phone (559) 227-1889
www.unityoffresno.org